• The FORCE Support and Information Centre is open every weekday from 9:30am to 4:30pm (except Bank Holidays), no appointment needed.

Self Help

Stomp Your Feet

Stomp Your Feet

FORCE Cancer Charity oncology support specialist Emma Barker describes a relaxation and anxiety management technique that involves stomping your feet.…

Bereavement – Paths of grief

Bereavement – Paths of grief

FORCE Cancer Charity’s oncology support specialist Gerry Gillespie talks about dealing with bereavement and explores the paths and phases of…

Bereavement – Whirpool of grief

Bereavement – Whirpool of grief

FORCE Cancer Charity’s oncology support specialist Gerry Gillespie talks about dealing with bereavement and The Whirpool of Grief, a way…

Get Active with FORCE – Albert’s story

Get Active with FORCE – Albert’s story

Albert Folley from Exmouth explains how joining the Get Active with FORCE programme, offered free of charge by FORCE Cancer…

Keeping you connected

Keeping you connected

FORCE Cancer Charity’s support centres in Exeter, Okehampton, Tiverton and Honiton may be temporarily closed during the Coronavirus pandemic but…

Good advice from FORCE’s Emma Ellis

Good advice from FORCE’s Emma Ellis

FORCE Cancer Charity’s Oncology Support Specialist Emma Ellis offers some good advice at a time of uncertainty. We are also…

Taking control of your day

Taking control of your day

FORCE Cancer Charity Oncology Support Specialist Gerry Gillespie offers some useful tips on taking control of your day. Check out…

Enhancing connection through gratitude

Enhancing connection through gratitude

FORCE Oncology Support Specialist Roseanna Southall suggests some ways to feel more connected and positive, especially at a time when…

Prescription for a better experience

Prescription for a better experience

Hilary Mitchell is exceptionally well placed to highlight the ways in which clinicians can make a diagnosis of cancer and…

Massage techniques to practise at home

Massage techniques to practise at home

Massaging your hands can help relieve stress, reduce pain and promote relaxation. FORCE Cancer Charity’s Complementary Therapies Coordinator Kayleigh Brown…

Join a Relaxation & Anxiety Management course

Join a Relaxation & Anxiety Management course

FORCE Cancer Charity is piloting a number of online support groups. There are spaces available on the initial Relaxation and…

Cancer recovery yoga

Cancer recovery yoga

FORCE Cancer Charity is offering online yoga classes. A weekly course is available every Wednesday at 3pm for 40 minutes…

Latest news

Well done Team FORCE at the Great West Run

Well done Team FORCE at the Great West Run

Congratulations to every member of Team FORCE who took to the streets of Exeter for the 2025 Great West Run.…

Chris determined to conquer Great West Run after cancer all-clear

Chris determined to conquer Great West Run after cancer all-clear

When Chris Shaw from Copplestone was diagnosed with cancer at the age of 39, he and his wife, Carla, decided…

Jenny tackles another walking endurance challenge

Jenny tackles another walking endurance challenge

FORCE chair of trustees Jenny Forrest is tackling another long distance walking challenge to raise money for our charity. She…

Go Team FORCE at London Marathon

Go Team FORCE at London Marathon

FORCE will have five people taking part in this year’s London Marathon on Sunday April 27. Linda Grady, Sarah Moffat,…

Exeter Philharmonic Choir concert raises money for FORCE

Exeter Philharmonic Choir concert raises money for FORCE

Exeter Philharmonic Choir’s recent Mozart concert at Exeter Cathedral has raised a considerable sum of money for FORCE. The event…

Massive thanks to The Exeter

Massive thanks to The Exeter

We have received an amazing £127,311.40 from our fantastic supporters at The Exeter. We have been their charity partners for…

Robyn’s turn to feel the Nello buzz

Robyn’s turn to feel the Nello buzz

Robyn Walton has a very special reason for signing up to ride this year’s Nello. Last year she cheered from…

Join the e-bike revolution and ride The Nello

Join the e-bike revolution and ride The Nello

  Did you know you can ride The Nello on an e-bike? That’s right! We’re all about encouraging participation and…

Run for FORCE this spring

Run for FORCE this spring

Calling all runners – and anyone looking for a challenge over the next few months. There are three options to…

Latest Classics Galore! concert raises record amount

Latest Classics Galore! concert raises record amount

We are delighted to announce that the latest Classics Galore! concert has raised a fantastic £23,500 for FORCE Cancer Charity.…

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