• The FORCE Support and Information Centre is open every weekday from 9:30am to 4:30pm (except Bank Holidays), no appointment needed.

Self Help

Making a Decision

Making a Decision

FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called Making a Decision. For…

Mind List

Mind List

FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called the Mind List. For…

Preparing for Relaxation

Preparing for Relaxation

FORCE Cancer Charity oncology support specialists Emma Ellis and Emma Barker describe how to prepare for taking part in relaxation…

Get Active with FORCE – Albert’s story

Get Active with FORCE – Albert’s story

Albert Folley from Exmouth explains how joining the Get Active with FORCE programme, offered free of charge by FORCE Cancer…

Keeping you connected

Keeping you connected

FORCE Cancer Charity’s support centres in Exeter, Okehampton, Tiverton and Honiton may be temporarily closed during the Coronavirus pandemic but…

Good advice from FORCE’s Emma Ellis

Good advice from FORCE’s Emma Ellis

FORCE Cancer Charity’s Oncology Support Specialist Emma Ellis offers some good advice at a time of uncertainty. We are also…

Taking control of your day

Taking control of your day

FORCE Cancer Charity Oncology Support Specialist Gerry Gillespie offers some useful tips on taking control of your day. Check out…

Enhancing connection through gratitude

Enhancing connection through gratitude

FORCE Oncology Support Specialist Roseanna Southall suggests some ways to feel more connected and positive, especially at a time when…

Prescription for a better experience

Prescription for a better experience

Hilary Mitchell is exceptionally well placed to highlight the ways in which clinicians can make a diagnosis of cancer and…

Massage techniques to practise at home

Massage techniques to practise at home

Massaging your hands can help relieve stress, reduce pain and promote relaxation. FORCE Cancer Charity’s Complementary Therapies Coordinator Kayleigh Brown…

Join a Relaxation & Anxiety Management course

Join a Relaxation & Anxiety Management course

FORCE Cancer Charity is piloting a number of online support groups. There are spaces available on the initial Relaxation and…

Cancer recovery yoga

Cancer recovery yoga

FORCE Cancer Charity is offering online yoga classes. A weekly course is available every Wednesday at 3pm for 40 minutes…

Latest news

Latest Classics Galore! concert raises record amount

Latest Classics Galore! concert raises record amount

We are delighted to announce that the latest Classics Galore! concert has raised a fantastic £23,500 for FORCE Cancer Charity.…

FORCE Santa Cycle a hit for all ages

FORCE Santa Cycle a hit for all ages

The FORCE Santa Cycle and Cruise raised £6,386.50, despite being rescheduled from November to January. Dozens of red-suited cyclists pedalled…

Education day for healthcare professionals

Education day for healthcare professionals

FORCE is holding an education study day at our Support and Information Centre on March 4. It will bring together…

Clare inspires head shave challenge

Clare inspires head shave challenge

Family, friends and colleagues of an Exeter woman with a rare form of cancer have raised more than £5,000 for…

Jim rows the Atlantic for FORCE

Jim rows the Atlantic for FORCE

A former top Exeter policeman will spend Christmas Day in the middle of the Atlantic Ocean aboard a 38-foot boat.…

Alex tackles “crazy” challenge for charity

Alex tackles “crazy” challenge for charity

  A fitness fanatic from Exeter is planning to run 100 miles in 24 hours to raise money for two…

Schoolfriends reunite for FORCE

Schoolfriends reunite for FORCE

  A group of friends who met at Exmouth Community College have taken on one of the country’s toughest challenge…

Victor’s birthday thank you to FORCE

Victor’s birthday thank you to FORCE

Huge thanks to Victor Hulbert for choosing to support FORCE by asking for donations to our charity in lieu of…

Couple support FORCE on their wedding day

Couple support FORCE on their wedding day

Massive congratulations to Caroline and David on their recent wedding – don’t they look stunning! The couple were married at…

Cheryl thrilled to be back for Classics

Cheryl thrilled to be back for Classics

It will be a night of mixed emotions for celebrated soprano Cheryl Enever when she steps on to the stage…

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