The Calming Hand
FORCE Cancer Charity oncology support specialist Emma Barker describes a relaxation and anxiety management technique called The Calming Hand. For…
FORCE Cancer Charity oncology support specialist Emma Barker describes a relaxation and anxiety management technique called The Calming Hand. For…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called The Grounding Cord. For…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called Thought Stopping. For more…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique that involves visualising objects. For…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique that involves visualising places. For…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique that involves unburdening through visualisation.…
FORCE Cancer Charity oncology support specialists Emma Ellis and Emma Barker describe a relaxation and anxiety management technique that looks…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique that looks at setting aside…
FORCE Cancer Charity oncology support specialist Emma Ellis delivers an introduction to Relaxation and Anxiety Management with an insight into…
FORCE Cancer Charity’s oncology support specialist Gerry Gillespie talks about dealing with bereavement and explores the paths and phases of…
FORCE Cancer Charity’s oncology support specialist Gerry Gillespie talks about dealing with bereavement and The Whirpool of Grief, a way…
FORCE Cancer Charity’s oncology support specialist Gerry Gillespie talks about dealing with bereavement and ways to understand and manage grief.…
Congratulations to every member of Team FORCE who took to the streets of Exeter for the 2025 Great West Run.…
When Chris Shaw from Copplestone was diagnosed with cancer at the age of 39, he and his wife, Carla, decided…
FORCE chair of trustees Jenny Forrest is tackling another long distance walking challenge to raise money for our charity. She…
FORCE will have five people taking part in this year’s London Marathon on Sunday April 27. Linda Grady, Sarah Moffat,…
Exeter Philharmonic Choir’s recent Mozart concert at Exeter Cathedral has raised a considerable sum of money for FORCE. The event…
We have received an amazing £127,311.40 from our fantastic supporters at The Exeter. We have been their charity partners for…
Robyn Walton has a very special reason for signing up to ride this year’s Nello. Last year she cheered from…
Did you know you can ride The Nello on an e-bike? That’s right! We’re all about encouraging participation and…
Calling all runners – and anyone looking for a challenge over the next few months. There are three options to…
We are delighted to announce that the latest Classics Galore! concert has raised a fantastic £23,500 for FORCE Cancer Charity.…
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The 2024/25 FORCE Report is out now with the latest news on how we support local people dealing with a cancer diagnosis and how your generosity helps us to do that.
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