An introduction to Relaxation & Anxiety Management

FORCE Cancer Charity oncology support specialist Emma Ellis delivers an introduction to Relaxation and Anxiety Management with an insight into our response to stress.

She suggests you watch this film before viewing some of the others FORCE has produced to help you deal with some of the worries associated with a cancer diagnosis.

For more information on how FORCE can support people affected by cancer, call 01392 406151, email or visit