Ways to Relax
FORCE Cancer Charity oncology support specialists Emma Ellis and Emma Barker describe a relaxation and anxiety management technique that looks…
FORCE Cancer Charity oncology support specialists Emma Ellis and Emma Barker describe a relaxation and anxiety management technique that looks…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique that looks at setting aside…
FORCE Cancer Charity oncology support specialist Emma Ellis delivers an introduction to Relaxation and Anxiety Management with an insight into…
FORCE Cancer Charity oncology support specialist Emma Barker describes a relaxation and anxiety management technique called The Calming Hand. For…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called The Grounding Cord. For…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called Thought Stopping. For more…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique that involves visualising objects. For…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique that involves visualising places. For…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique that involves unburdening through visualisation.…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called A Notebook by the…
FORCE Cancer Charity oncology support specialist Emma Barker describes a relaxation and anxiety management technique known as a Cognitive Awareness…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called A Notebook by the…
A group of friends who met at Exmouth Community College have taken on one of the country’s toughest challenge…
Huge thanks to Victor Hulbert for choosing to support FORCE by asking for donations to our charity in lieu of…
Massive congratulations to Caroline and David on their recent wedding – don’t they look stunning! The couple were married at…
It will be a night of mixed emotions for celebrated soprano Cheryl Enever when she steps on to the stage…
Hundreds of people turned out to celebrate 20 years of FORCE Cancer Charity’s Support and Information Centre. The Centre, in…
Former Exeter City footballer Stuart Smith is part of an historic double celebration for FORCE Cancer Charity this year. Stuart…
A team of intrepid fundraisers has raised more than £20,000 for FORCE Cancer Charity by completing one of the most…
This autumn marks a significant milestone in the history of FORCE Cancer Charity. The FORCE Support and Information Centre has…
FORCE Cancer Charity has appointed Kate Few-Singh as its new chief executive. She will take over from Meriel Fishwick, who…
The man who founded one of the biggest charity rides in the region has completed this year’s event seven weeks…
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The 2024 FORCE Matters magazine is out now with the latest news on how we support local people dealing with a cancer diagnosis and how your generosity helps us to do that.
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