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FORCE audio

Self Help

Listen to an introduction to Mindfulness

Listen to an introduction to Mindfulness

Listen to an Introduction to Relaxation & Anxiety Management

Listen to an Introduction to Relaxation & Anxiety Management

Latest Podcasts

I don’t sweat the small stuff any more

I don’t sweat the small stuff any more

Cancer and a healthy diet

Cancer and a healthy diet

Looking good and feeling better

Looking good and feeling better

Yoga’s not all about lycra and touching your toes

Yoga’s not all about lycra and touching your toes

Be kind to yourself this Christmas

Be kind to yourself this Christmas

If you want to do it, do it!

If you want to do it, do it!

FORCE helped make me a better person

FORCE helped make me a better person

From cancer support to Classics Galore!

From cancer support to Classics Galore!

The only cure for grief is to grieve

The only cure for grief is to grieve

Coping at Christmas

Coping at Christmas

The art of listening

The art of listening

Where there’s a will…

Where there’s a will…

Discover more

Latest news

Lauren inspired to take on GWR by amazing friend

Lauren inspired to take on GWR by amazing friend

Lauren Pezzani (pictured above) is taking part in the Great West Run this year to raise money for FORCE Cancer…

Konker raises funds for FORCE at padel tournament

Konker raises funds for FORCE at padel tournament

Exeter-based recruitment agency Konker raised vital funds for FORCE by organising a charity padel tournament. The event brought together 12…

Make Your Will Week

Make Your Will Week

This March, why not make or update your Will as part of FORCE Cancer Charity’s Make Your Will Week, taking…

Santas deliver fantastic gift to FORCE

Santas deliver fantastic gift to FORCE

FORCE has received an early Christmas present with the great news that last month’s Santa Cycle and Cruise has raised…

FORCE helps Diane ride again

FORCE helps Diane ride again

Up to December 2021 I would have said I was fairly fit for my age, horse riding three times a…

Alex honours his sister in cycle challenge for FORCE

Alex honours his sister in cycle challenge for FORCE

Alex Taylor raised £1,382 for FORCE in memory of his sister by tackling the London to Paris Cycle Challenge, riding…

Paul’s walk raises £8K despite broken leg

Paul’s walk raises £8K despite broken leg

  Paul Vice, the former Royal Marine who walked from Exeter to Manchester in aid of his local cancer charity,…

Nick nails Force 4 Life challenge

Nick nails Force 4 Life challenge

    An East Devon cyclist has raised nearly £2,500 for FORCE by riding in four countries in memory of…

Success and heartbreak for ex Marine on charity walk

Success and heartbreak for ex Marine on charity walk

A former Royal Marine who suffered more than 400 separate injuries when he was blown up in Afghanistan has completed…

Miracle man Paul tackles cancer support challenge

Miracle man Paul tackles cancer support challenge

A former Royal Marine dubbed the commando who refused to die is tackling a new challenge to raise money for…

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