5 4 3 2 1
FORCE Cancer Charity oncology support specialist Emma Barker describes a relaxation and anxiety management technique called 5 4 3 2…
FORCE Cancer Charity oncology support specialist Emma Barker describes a relaxation and anxiety management technique called 5 4 3 2…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called A Jar of Good…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called A Notebook by the…
FORCE Cancer Charity oncology support specialist Emma Barker describes a relaxation and anxiety management technique known as a Cognitive Awareness…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called A Chest of Drawers.…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called Keeping a Journal. For…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called the Lazy River. For…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called Making a Decision. For…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called the Mind List. For…
FORCE Cancer Charity oncology support specialists Emma Ellis and Emma Barker describe how to prepare for taking part in relaxation…
FORCE Cancer Charity’s oncology support specialist Gerry Gillespie talks about dealing with bereavement and how our life can begin to…
FORCE Cancer Charity oncology support specialist Emma Barker describes a relaxation and anxiety management exercise that involves grounding through sensory…
FORCE Cancer Charity’s largest annual fundraiser – The Nello bike ride – is less than two months away and…
Twelve months ago, Amy Martin could barely run at all after a tough regime of cancer treatment. But on Sunday…
Lauren Pezzani (pictured above) is taking part in the Great West Run this year to raise money for FORCE Cancer…
Exeter-based recruitment agency Konker raised vital funds for FORCE by organising a charity padel tournament. The event brought together 12…
Up to December 2021 I would have said I was fairly fit for my age, horse riding three times a…
Alex Taylor raised £1,382 for FORCE in memory of his sister by tackling the London to Paris Cycle Challenge, riding…
Paul Vice, the former Royal Marine who walked from Exeter to Manchester in aid of his local cancer charity,…
An East Devon cyclist has raised nearly £2,500 for FORCE by riding in four countries in memory of…
A former Royal Marine who suffered more than 400 separate injuries when he was blown up in Afghanistan has completed…
The best brass band in Devon will be performing a special charity concert in Exeter this autumn to raise money…
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The 2025 FORCE Impact Report is out now with the latest news on how we support local people dealing with a cancer diagnosis and how your generosity helps us to do that.
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