• The FORCE Support and Information Centre is open every weekday from 9:30am to 4:30pm (except Bank Holidays), no appointment needed.

What will you give up?

What will you give up?

Join us this January, giving up something for 100 days for FORCE.

Every day of sacrifice will help make a difference for people who are dealing with a cancer diagnosis.

The challenge starts on the 1st of January and the 100 days takes you to Friday 11th April 2025!

Could you give up…

Alcohol, shopping online, chocolates, crisps, meat, caffeine, sugar, fizzy drinks, take-aways, eating between meals, snacking, make-up or even social media!

How do I go about setting myself up for this challenge?

Let us know by completing our registration form below!

We’d love to hear what you are giving up for 100 days.

Encourage friends and work colleagues to get involved.

Donate to our campaign or be a fundraiser by setting up your very own fundraising page.

Alternatively, you can fundraise offline by downloading and printing our sponsorship form.

Tell people what you are going to be doing for FORCE this January for 100 days!

Already signed up? View our resources to help you shout about your fundraising. 

 

Sign up now

What are the staff at FORCE giving up?

           

       

Spread the word!

Download our 100 Day Challenge logo!

Download our social media resources and share!

Download our 100 Day Challenge Posters!

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