The FORCE Support and Information Centre is open every weekday from 9:30am to 4:30pm (except Bank Holidays), no appointment needed.

The FORCE Support and Information Centre is open every weekday from 9:30am to 4:30pm (except Bank Holidays), no appointment needed.

Support

Sensory Awareness Grounding Exercise

July 5, 2021

FORCE Cancer Charity oncology support specialist Emma Barker describes a relaxation and anxiety management exercise that involves grounding through sensory…

Bereavement – Remembrance

July 5, 2021

FORCE Cancer Charity’s oncology support specialist Gerry Gillespie talks about dealing with bereavement and the importance of finding ways to…

Stomp Your Feet

July 5, 2021

FORCE Cancer Charity oncology support specialist Emma Barker describes a relaxation and anxiety management technique that involves stomping your feet.…

Bereavement – Paths of grief

July 5, 2021

FORCE Cancer Charity’s oncology support specialist Gerry Gillespie talks about dealing with bereavement and explores the paths and phases of…

Bereavement – Whirpool of grief

July 5, 2021

FORCE Cancer Charity’s oncology support specialist Gerry Gillespie talks about dealing with bereavement and The Whirpool of Grief, a way…

Bereavement – Understanding and managing grief

July 5, 2021

FORCE Cancer Charity’s oncology support specialist Gerry Gillespie talks about dealing with bereavement and ways to understand and manage grief.…

Bereavement – What do we mean by fine

July 5, 2021

FORCE Cancer Charity’s oncology support specialist Gerry Gillespie talks about dealing with bereavement and what we mean when we say…

5 4 3 2 1

July 5, 2021

FORCE Cancer Charity oncology support specialist Emma Barker describes a relaxation and anxiety management technique called 5 4 3 2…

A Jar of Good Thoughts

July 5, 2021

FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called A Jar of Good…

A Notebook by the Bed

July 5, 2021

FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called A Notebook by the…

Cognitive Awareness Grounding Exercise

July 5, 2021

FORCE Cancer Charity oncology support specialist Emma Barker describes a relaxation and anxiety management technique known as a Cognitive Awareness…

Chest of Drawers

July 5, 2021

FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called A Chest of Drawers.…

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Latest news

Massive thanks to The Exeter

March 25, 2025

We have received an amazing £127,311.40 from our fantastic supporters at The Exeter. We have been their charity partners for…

Robyn’s turn to feel the Nello buzz

March 5, 2025

Robyn Walton has a very special reason for signing up to ride this year’s Nello. Last year she cheered from…

Join the e-bike revolution and ride The Nello

February 25, 2025

Did you know you can ride The Nello on an e-bike? That’s right! We’re all about encouraging participation and…

Run for FORCE this spring

February 3, 2025

Calling all runners – and anyone looking for a challenge over the next few months. There are three options to…

Latest Classics Galore! concert raises record amount

January 21, 2025

We are delighted to announce that the latest Classics Galore! concert has raised a fantastic £23,500 for FORCE Cancer Charity.…

FORCE Santa Cycle a hit for all ages

January 21, 2025

The FORCE Santa Cycle and Cruise raised £6,386.50, despite being rescheduled from November to January. Dozens of red-suited cyclists pedalled…

Education day for healthcare professionals

January 20, 2025

FORCE is holding an education study day at our Support and Information Centre on March 4. It will bring together…

Clare inspires head shave challenge

January 14, 2025

Family, friends and colleagues of an Exeter woman with a rare form of cancer have raised more than £5,000 for…

Jim rows the Atlantic for FORCE

December 19, 2024

A former top Exeter policeman will spend Christmas Day in the middle of the Atlantic Ocean aboard a 38-foot boat.…

Alex tackles “crazy” challenge for charity

December 2, 2024

A fitness fanatic from Exeter is planning to run 100 miles in 24 hours to raise money for two…

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Read our latest magazine

The 2024/25 FORCE Report is out now with the latest news on how we support local people dealing with a cancer diagnosis and how your generosity helps us to do that.