• The FORCE Support and Information Centre is open every weekday from 9:30am to 4:30pm (except Bank Holidays), no appointment needed.

Support

Lazy River

Lazy River

FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called the Lazy River. For…

Making a Decision

Making a Decision

FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called Making a Decision. For…

Mind List

Mind List

FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called the Mind List. For…

Preparing for Relaxation

Preparing for Relaxation

FORCE Cancer Charity oncology support specialists Emma Ellis and Emma Barker describe how to prepare for taking part in relaxation…

Bereavement – Growing around grief

Bereavement – Growing around grief

FORCE Cancer Charity’s oncology support specialist Gerry Gillespie talks about dealing with bereavement and how our life can begin to…

Sensory Awareness Grounding Exercise

Sensory Awareness Grounding Exercise

FORCE Cancer Charity oncology support specialist Emma Barker describes a relaxation and anxiety management exercise that involves grounding through sensory…

Bereavement – Remembrance

Bereavement – Remembrance

FORCE Cancer Charity’s oncology support specialist Gerry Gillespie talks about dealing with bereavement and the importance of finding ways to…

Stomp Your Feet

Stomp Your Feet

FORCE Cancer Charity oncology support specialist Emma Barker describes a relaxation and anxiety management technique that involves stomping your feet.…

Bereavement – Paths of grief

Bereavement – Paths of grief

FORCE Cancer Charity’s oncology support specialist Gerry Gillespie talks about dealing with bereavement and explores the paths and phases of…

Bereavement – Whirpool of grief

Bereavement – Whirpool of grief

FORCE Cancer Charity’s oncology support specialist Gerry Gillespie talks about dealing with bereavement and The Whirpool of Grief, a way…

Bereavement – Understanding and managing grief

Bereavement – Understanding and managing grief

FORCE Cancer Charity’s oncology support specialist Gerry Gillespie talks about dealing with bereavement and ways to understand and manage grief.…

Bereavement – What do we mean by fine

Bereavement – What do we mean by fine

FORCE Cancer Charity’s oncology support specialist Gerry Gillespie talks about dealing with bereavement and what we mean when we say…

Latest news

Well done Team FORCE at the Great West Run

Well done Team FORCE at the Great West Run

Congratulations to every member of Team FORCE who took to the streets of Exeter for the 2025 Great West Run.…

Chris determined to conquer Great West Run after cancer all-clear

Chris determined to conquer Great West Run after cancer all-clear

When Chris Shaw from Copplestone was diagnosed with cancer at the age of 39, he and his wife, Carla, decided…

Jenny tackles another walking endurance challenge

Jenny tackles another walking endurance challenge

FORCE chair of trustees Jenny Forrest is tackling another long distance walking challenge to raise money for our charity. She…

Go Team FORCE at London Marathon

Go Team FORCE at London Marathon

FORCE will have five people taking part in this year’s London Marathon on Sunday April 27. Linda Grady, Sarah Moffat,…

Exeter Philharmonic Choir concert raises money for FORCE

Exeter Philharmonic Choir concert raises money for FORCE

Exeter Philharmonic Choir’s recent Mozart concert at Exeter Cathedral has raised a considerable sum of money for FORCE. The event…

Massive thanks to The Exeter

Massive thanks to The Exeter

We have received an amazing £127,311.40 from our fantastic supporters at The Exeter. We have been their charity partners for…

Robyn’s turn to feel the Nello buzz

Robyn’s turn to feel the Nello buzz

Robyn Walton has a very special reason for signing up to ride this year’s Nello. Last year she cheered from…

Join the e-bike revolution and ride The Nello

Join the e-bike revolution and ride The Nello

  Did you know you can ride The Nello on an e-bike? That’s right! We’re all about encouraging participation and…

Run for FORCE this spring

Run for FORCE this spring

Calling all runners – and anyone looking for a challenge over the next few months. There are three options to…

Latest Classics Galore! concert raises record amount

Latest Classics Galore! concert raises record amount

We are delighted to announce that the latest Classics Galore! concert has raised a fantastic £23,500 for FORCE Cancer Charity.…

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