A Notebook by the Bed
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called A Notebook by the…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called A Notebook by the…
FORCE Cancer Charity oncology support specialist Emma Barker describes a relaxation and anxiety management technique known as a Cognitive Awareness…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called A Chest of Drawers.…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called Keeping a Journal. For…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called the Lazy River. For…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called Making a Decision. For…
FORCE Cancer Charity oncology support specialist Emma Ellis describes a relaxation and anxiety management technique called the Mind List. For…
FORCE Cancer Charity oncology support specialists Emma Ellis and Emma Barker describe how to prepare for taking part in relaxation…
FORCE Cancer Charity’s oncology support specialist Gerry Gillespie talks about dealing with bereavement and how our life can begin to…
FORCE Cancer Charity oncology support specialist Emma Barker describes a relaxation and anxiety management exercise that involves grounding through sensory…
FORCE Cancer Charity’s oncology support specialist Gerry Gillespie talks about dealing with bereavement and the importance of finding ways to…
FORCE Cancer Charity oncology support specialist Emma Barker describes a relaxation and anxiety management technique that involves stomping your feet.…
We are delighted to announce that the latest Classics Galore! concert has raised a fantastic £23,500 for FORCE Cancer Charity.…
The FORCE Santa Cycle and Cruise raised £6,386.50, despite being rescheduled from November to January. Dozens of red-suited cyclists pedalled…
FORCE is holding an education study day at our Support and Information Centre on March 4. It will bring together…
Family, friends and colleagues of an Exeter woman with a rare form of cancer have raised more than £5,000 for…
A former top Exeter policeman will spend Christmas Day in the middle of the Atlantic Ocean aboard a 38-foot boat.…
A fitness fanatic from Exeter is planning to run 100 miles in 24 hours to raise money for two…
A group of friends who met at Exmouth Community College have taken on one of the country’s toughest challenge…
Huge thanks to Victor Hulbert for choosing to support FORCE by asking for donations to our charity in lieu of…
Massive congratulations to Caroline and David on their recent wedding – don’t they look stunning! The couple were married at…
It will be a night of mixed emotions for celebrated soprano Cheryl Enever when she steps on to the stage…
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The 2024 FORCE Matters magazine is out now with the latest news on how we support local people dealing with a cancer diagnosis and how your generosity helps us to do that.
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