Complementary Therapy and Relaxation Classes - Force cancer charity

Complementary Therapy and Relaxation Classes

Complementary Therapies can be a valuable aid to relaxation and help promote physical and emotional well-being.

The Centre has two purpose designed therapy rooms and patients and carers are offered 6 free sessions by appointment. They can choose from:

Reflexology

Light pressure is applied to all areas of the feet using specific finger and thumb techniques

Aromatherapy & Massage

Aromatherapy involves the use of gentle massage combined with essential oils to suit individual requirements. Massage involves a firmer technique specifically targeted at soft tissue using a base oil.

Indian Head Massage

This is a light massage to the upper back and head whilst comfortably seated. No oils are used.

Acupuncture

Acupuncture is offered to head and neck cancer patients who have experienced reduced salivary production as a result of surgery or radiotherapy. The aim of the 5 week acupuncture treatment is to try to improve this. The acupuncture is held on Monday mornings between 10am and 12:30pm. Currently referrals for this treatment are dealt with by Claire Barber who is the head and neck Specialist Nurse who can be contacted on 01392 402215.

Shiatsu

This is a therapy which uses non invasive touch, pressure, stretching and mobilisation techniques.  The Treatment aims to restore the balance in the body, helping to promoting well-being and relieve stress.  It is suggested that clients wear loose comfortable clothes for this therapy which is carried out on a futon on the floor

Relaxation Classes

These classes are taught in small friendly groups.

We offer a 6 week Relaxation and Anxiety Management course on Mondays between 1pm and 2pm.

The course needs to be pre-booked and a commitment made if possible to attend all 6 sessions.

To book, please contact Anne Clemo on 01392 403094.

Drop in Relaxation Classes

On Wednesdays between 12noon and 1pm there is a relaxation 'drop in' class. This doesn't need to be booked but it is advisable to check availability before making a special journey. For details call Karen on 01392 402086.

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